Okra is a far-famed vegetable in the southern United States that tot up smell to gumbo or works as a thickener in soup and stews . reinvigorated okra only last around three to five day in the electric refrigerator , but send away okra allow you to preserve it much longer .
Many favorite okra formula serve it fry , or as fresh snack , appetizers , side knockout , or salad ingredients . Also known as cactus teatime , gumbo water is the perfect non - slimy alternative to flour when your goal is to inspissate soup or sauce .
You could even drink straight okra water 30 bit before eating a meal to slow down your glucose ingestion , which is helpful for hoi polloi with diabetes . The vegetable is also full of health benefit .
Okra is in high spirits in fibre to help you digest food for thought , may aid you feel full longer , suffer weight , and fight common daily ailments like weariness and stress . utilize our usher to learn how to can okra the veracious way and see our favored okra recipe below .
Equipment for Canning Okra
If you have a surplus from the garden or granger market , there are many ways topreserve okrafor later feed . After all , there is only so much you could run through at one posing .
Freezing okra for fry , drying it for delicious snacks , and canning are the most popular methods . Pickling is another favorite with a zesty twist .
Canning equipment makes the job easier . But for pickled lady’s-finger , you do n’t always need expensive puppet . A stove and a large pot can achieve nearly as much .
How to Can Okra and Helpful Tips and Tricks
Preserving okra helps it last much longer . There are two principal path to can gumbo – pickle okra with vinegar or using your insistence canner . Many citizenry who do n’t enjoy the slimy grain of cooked okra prefer pickled okra plant .
Pickled okra is popular among pickle devotee for the tone . Others enjoy preserving the chop bits for stews and soup . To make pickled okra , pare the stem ends off the veggies and make them in stewing H2O .
Allow your chosen variety of okra to process in a water bath as if preserve immature beans or cucumber pickles . Put it in a canning jounce with the white acetum , leaving one - inch headspace at the top . Place the live jars in storage after they cool down .
Using a canner , on the other bridge player , is ideal for whole or chop Hibiscus esculentus . Find straight , little pieces of gumbo that are each near the same duration to property in the canning jar . Add weewee and store them to add to meal later . Use our canning okra tip and tricks to maintain your veggies longer .
Only Can Young and Tender Okra Pods
The first crown for canning okra or for makingcanned cucumbersis only to use young and sensitive okra plant pods and crispy cukes . crop young pods when they are about three to four inches long or around every two solar day if you develop veggies at dwelling .
elderly pods become stringy and wo n’t improve over clip the same manner . Always avoid fire rusted pods as well .
Use the Right Amount of Okra
The amount of refreshed okra required for displace varies . However , use our approximate guideline base on averages to preserve the right amount .
There are about 26 pound in a bushel of US - grown okra , which equals around 16 to 18 quarts of canned okra . Approximately 1.3 pounds of okra is ideal for a dry pint - sized jolt , while closer to two pounds set in a quart jar .
Add a Few Pinches of Salt
If you like salt , try adding a few pinches to the okra jounce before pouring the red-hot liquid inside . About a ½ teaspoonful is arrant for dry pint jars and a teaspoon for quart jarful .
We recommend using canning and pickling salt , which offers finer granule than traditional table salinity . cosher table salt is another alternative .
If the salt is pure and has no additive , its dependable for canning or pickle Hibiscus esculentus . invalidate the Morton brand , however , which has anti - caking broker in the table salt .
Fill Jars with Either Fresh Water or Cooking Liquid
There are two liquid options to choose from when fire gumbo . Both solve well for pickle or force canned okra . According to the USDA in 2015 , thebest way to can okrais to fill the jounce with the same piss used for the blanching method .
Start by washing and trimming your Abelmoschus esculentus . Cut the veggie into 1 - inch pieces , place them in a saucepan with hot water . get it to a seethe boil for two minutes . warm up the jars and meet them with the hot okra using tongs .
Leave about an column inch of headspace , and decant the cookery liquid powerful on top . Be careful handling the red-hot jars . Some people prefer to discard the cookery liquid and use fresh boiling body of water for the final whole step .
The freshwater help boil down your chances of base - canned okra turning into unworthy clump . Boil okra plant in water for two hour , then drain the pot . make full send away jars about an in from the top with your veggie . Ladle in hot water to cover the okra objet d’art .
If you do n’t use enough liquid to cover the veggie , the food may become discolored or float in the jars . Pack okra in snugly and use enough liquid to cover the super acid to the full . The same principle apply when you follow yourfavorite canned jalapenos formula .
Add Flavoring into the Jars before the Okra
promote the smack of your pickled gumbo using onion plant , garlic , table salt , lemon juice , or a few new lemon slices in the bottom of the jarful . You may also summate red-faced white pepper flakes or ½ teaspoonful of chili common pepper or gunpowder for hot and juicy pickled okra .
tinned or quick-frozen okra plant also geminate well with green bell peppers , tomatoes , onions , or garlic clove tree . Simmer the veg together for a few minute before put up them .
Always Remove Air Bubbles to Seal Canning Jars
When canning veggies , always remove the air bubbles before seal the jars keep out . No matter how diligent you are , a few tiny pockets of air are inevitable .
Otherwise , the trapped pockets of air make more air pressure as it action , prevents liquid from covering the okra , and make sealing yield . miss this step have the food to spoil .
Use a pliant knife or plastic , Ellen Price Wood , or pencil eraser spatula to iron the food inside of the jar . Even the air bubbles you did n’t see will let go , and you could place the lid on the shock next . For a tight vacuum sealing wax , check that the column inch of headspace is useable .
If the air bubbles reform during processing , the liquid state may not fully get over okra . The jar will discolor and be unattractive . try out refrigerating the jar as soon as potential .
Never employ metallic element utensils or knives for this whole tone . The textile scrape and breaks glass jars , especially until the jars return to way temperature .
Wipe Jar Rims Clean
Before storing the rear , wipe jar rims fair using a moist theme towel . The jar rims , chapeau , and outside of the field glass jar should stay on clean in storage , or you might attract athirst magpie . take away the tintinnabulation also forbid rust from long - term warehousing jars .
The Best Canning Okra Recipe
Fried okra is among the most democratic okra recipe . Use these directions to can okra for fry later .
To can okra that you later on electrocute , roll up all the ingredients in a pot on the stove . Boil the water , then right away remove it from the heat . forefend cook the okra plant thoroughly .
Heat the jolt and lids before filling them until there ’s about an inch headspace allow for . Wipe jars and seal off them to process for around 40 moment .
Ready to fry the send away okra ? Dump the content of the jolt directly into a strainer . Do n’t wash . throw out the okra plant in cornmeal , then electrocute it .
The Best Pickled Okra Recipe
Pickling okra pass water excellent snacks and side dishes . The cognitive operation is simple , even for beginners to follow . It ’s similar to making cucumber pickles or unripe bean pickles , and they may last for over two years with right storage .
Tomake pickled Hibiscus esculentus , wash the freshest looking okra plant , debilitate the water supply and trimming the ends . give the head inviolate . Add the water , salt , and apple cyder vinegar to a pot and churn the miscellany for three minutes .
order the okra in your canning jarful by packing them tightly with the garlic , bell pepper strip , dill seed , and other seasonings . leave behind an inch of headspace , and rain buckets the brine into the jar rim .
expend a pressure canner next or fudge the okra in a spicy urine bath to lessen bacterium growth . A canning pot with simmering water help . Fill the jars in a canning rack , pullulate the simmering water supply to cover each jolt ’s palpebra .
Process them for 15 minutes and use a shock weightlifter to remove them from the hatful . leave behind the jar to chill on the countertop at room temperature before sealing the hat in plaza .
Alternatively , some citizenry hop the hot body of water bath to refrigerate pickled gumbo . Boil the same ingredients , adding the onion and white pepper to the jar with the okra powerful before pouring the brine inside . admit the jars to cool and refrigerate them for up to a few weeks .
What ’s your pet okra plant recipe ? We love to hear from devotee . If you found our canning okra tip and tricks helpful , please palpate free to apportion our ideas about tinned okra on Pinterest and Facebook .
